The Journey Pregnancy is a free download on the app store. Use the free app to track your pregnancy health, including tracking your blood pressure, weight, blood glucose, symptoms, and mood. With the free app you'll receive research-backed pregnancy tips to help you on your journey. You can download and export your data to PDF anytime.

With the Basic plan, you get all the benefits of the free app, plus you can Share Your Journey with a partner and you receive a basic blood pressure cuff to monitor and track your pregnancy from the beginning, all the way through your postpartum checkup.

With the Premium plan, you can meet weekly with your own personalized Pregnancy Wellness Coach. You'll also receive a Journey Box delivered to your door with a premium wireless blood pressure monitor and scale to use during your pregnancy, postpartum recovery, and beyond. You'll also receive monthly health reports via email.

Your paid subscription is recommended for a total of 12 months in order to ensure support during your postpartum recovery. You can cancel beforehand by contacting us.

A pregnancy wellness coach helps you experience and navigate a healthier pregnancy. Your coach will help you be more comfortable and informed during your pregnancy and postpartum recovery. Your coach can help you be better prepared for birth and the beginning of your parenthood journey. In addition, a pregnancy wellness coach can help you save money on unnecessary pregnancy and baby gear purchases. Many people seek ways to develop a closer bond with their child during pregnancy and after birth, and pregnancy wellness coaches can help. A pregnancy wellness coach can also help reduce your stress by providing evidence-based resources for maternal mental health, general fetal development and general pregnancy health so you can make the best decisions in pregnancy and childbirth.

Your pregnancy wellness coach is your companion for a safe pregnancy. Your pregnancy wellness coach is available to answer questions and concerns throughout your pregnancy. Each person's pregnancy is unique, therefore the pregnancy wellness coach may help you in different ways depending on your Journey. Examples include:

• Guidance on choosing a healthcare provider, including an OBGYN, Family Medicine doctor or Midwife
• Tips on creating a personalized plan for your pregnancy nutrition
• Recommendations for safe prenatal exercise
• Support and evidence-based resources for maternal mental health, including processing fears, trauma, or other emotional distress surrounding pregnancy, birth, and parenting
• Suggestions for ways to manage common pregnancy discomforts, like nausea, sleep issues, and body soreness

A premium subscription includes a Journey Box shipped right to your door. Inside the Journey Box, you'll receive a premium wireless blood pressure monitor and wireless scale, and some other small gifts from us to have a comfortable pregnancy.